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CARES Coaching Program

Wellness coaching, interactive mental fitness & community building workshops, and faith-based life coaching.

Find support for yourself, your team, or your community.

Meet Julia Richter

Julia Richter is a Certified Christian Life Coach, mindfulness and social-emotional learning practitioner, and Positive Intelligence coach. Through the CARES Coaching Program, she offers wellness coaching and interactive mental fitness and community building workshops that welcome people of all backgrounds, with Christian life coaching available as a separate, faith-centered option by choice. Her warm, experiential approach helps you care for yourself, deepen connection, and take meaningful next steps.

Julia Richter Headshot.png

The CARES Way: Connect, Align, Renew, Equip, Serve

Interested in wellness coaching, a mental fitness and

community building workshop, or Christian life coaching?

Reach out to Julia to start the conversation.

Wellness Coaching

For individuals

 

 

One-on-one encouragement and practical strategies to strengthen emotional well-being, navigate transitions, grow self-awareness, and move toward meaningful goals.

 

  • Mindset and mental fitness

  • Stress management and self-care

  • Confidence, relationships, and purpose

Christian Life Coaching

For individuals seeking faith-centered support

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A faith-centered coaching journey with Julia that brings Christian values and spiritual reflection into conversations about life's challenges, relationships, identity, and calling.

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  • Discover your God-given purpose

  • Navigate difficult seasons with faith and hope

  • Align everyday choices with your values

Mental Fitness & Community Building Workshops

For schools, organizations & groups

 

Interactive group experiences that combine connection-building activities with practical strategies for emotional well-being, resilience, and healthier teams.

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  • Stress regulation and positive mindsets

  • Trust, communication, and belonging

  • Hands-on practices participants can use right away

What Participants Are Saying

"Wellness coaching with Julia was so helpful in my personal life. Julia guides and leads you through effective, helpful exercises that train your mind to do things differently and more positively. Learning why I operate the way I do in certain situations was eye opening and life changing. You can’t change what you do not acknowledge, and in this course, you will come face to face with things that, if you allow, will change your life.  Julia is a great coach, she is kind and compassionate and always full of joy."

 

Kris Halwas  

Milwaukee, WI
 

“I have found Christian Life Coaching with Julia to be SIGNIFICANTLY HELPFUL and invaluable in my opinion.  Julia is a pro. I'm integrating everything I've learned, from the worksheets to the insights I received from the Holy Spirit during prayer and with open and honest communication. Julia helps you to come to your own conclusions which I find to be a powerful approach.  I would wholeheartedly recommend Christian Life Coaching with Julia!!!"

 

 

Scarlett Lewis, Founder of Choose Love Movement, Newtown, CT

"I found the CARES Community Building and Mental Fitness workshop with Julia to be very helpful. It was so effective to actually practice the strategies that were covered, and I think it would be so effective to have school leaders practice some of the techniques covered in this workshop with their teachers on a regular basis during weekly team time. I would highly recommend this workshop to others, it was so practical and purposeful and can be a value add to any context."

 

Nicole Schmidt LUMIN Schools Leadership Team– Milwaukee, WI

Renew Your Path

Offering wellness coaching and workshops for individuals, schools, and organizations.

Wellness coaching and interactive mental fitness and community building workshops welcome people of all backgrounds. Christian life coaching is a separate, faith-centered offering available by choice.

juliacarescoach@gmail.com · juliacarescoach.com

CARES Coaching Program — Connect, Align, Renew, Equip, Serve.

© 2025 CARES Coaching Program. All rights reserved.

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